Students’ interaction with Dr. Shudhanshu Trivedi
June 20, 2024
CISCE Zonal Handball Tournament 2024
June 25, 2024
“All life is Yoga” – Sri Aurobindo
Yoga is a journey of inner self-development, enabling individuals to eventually discover the One Self in all and elevate their consciousness beyond the mental to a spiritual and supramental level, ultimately transforming and divinizing human nature.
On 21st June 2024, we celebrated International Yoga Day at Seth M.R. Jaipuria School. Over 600 people, which included students, teachers, administration staff and help staff, gathered at 4 different sections of the school to practice Yoga together. First, we began with Kashtha Takshanasana, followed by Namaskarasana.
Next, we practiced Makarasana and then Marjari Asana. After that, we moved on to Shashank Bhujangasana and Ardha Ushtrasana. We continued with Baddha Hasta Uttanasana and Akarnadhanurasana. Then, we performed Surya Namaskara with Surya mantras. Finally, we concluded with Kandharasana and Shavasana. This yoga practice left each participant energetic.
Gallery
Our yogis doing butterfly yoga
Time to stretch the body
Participants keenly listening to their yoga teacher
Our support staff doing yoga in the assembly area
Participants doing yoga in the basketball field
From students to elders, everyone observed yoga day in our school
Time to meditate
Working on the lungs by doing some breathing exercises
Participants focusing on their inner being
